Softwares that make you Sleep
Am I getting old? I have difficulty keeping myself awake,
especially after an heavy meal. I'm often restless yet unable to
get to sleep. Chronic fatigue syndrome? Can computer help? Well, I
came across this interesting article:
http://www.wired.com/software/softwarereviews/news/2007/07/sleepsoftware
It introduced 3 software to generate sound that will help us relax
and sleep:
As I read up more, I found a website with really interesting
articles based on buddhism philosophy: http://www.centerpointe.com/articles/
It talks about how our mind tried to make sense of our world by
filtering, organizing and interpreting what we see, hear etc, and
how meditation helps to quiet our mind so that we can bypass our
mind to see reality as it is, instead of a worldview that is
created by our mind.
There's also another interesting site, the faq: http://www.monroeinstitute.com/content.php?content_id=35
